Dietary Guidelines for Infants and Toddlers
Did you know the U.S. Department of Agriculture (USDA) and U.S. Department of Health and Human Services (USDHHS) update the dietary guidelines for Americans every 5 years? These updates are based on new research conducted by an independent committee that strives to provide transparency and include public input when possible. The committee doesn’t just look …
Using Assertive Communication
People use different methods to communicate their perspectives and thoughts to others. Some styles of communicating are more effective than other styles, and how successful the communication is can depend on the style of communication used. There are three communication styles: passive, aggressive, and assertive. Each style assumes different levels of respect for the person …
