Creating a Family Blog

One way for family members to connect is to write a blog together. Discussing and writing about important events and meaningful moments, in a blog, can help a family stay connected with each other, friends, and extended family members. Creating a blog with your child can also provide opportunities for your child to be creative …

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Fireworks Safety

Fireworks entertain millions of people and add sparkle to events throughout the year. They are often enjoyed at sporting events, weddings, and concerts. Yet, traditionally, fireworks are most often used in the United States to celebrate the Fourth of July. Large fireworks displays occur in communities across the country, and some families ignite fireworks in …

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Desensitization to Violence: A Parent’s Role

In today’s digital age, the question of whether children, adolescents, and young adults are becoming desensitized to violence, hatred, and intolerance may be rhetorical. Exposure to violent and negative content on various media platforms can have a profound impact on how people (especially, possibly, children) perceive and react to real-world violence. Let’s discuss desensitization, its …

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One-on-One Activities with Your Young Child

One-on-one activities are back-and-forth social interactions that you can engage in with your child. These activities can help foster a sense of safety, trust, and freedom in your child and encourage them to explore the world. Having positive interactions with your child allows them to build a secure bond with you and lays the foundation …

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Parental Involvement in Youth Sports and Activities

Engaging in sports and extracurricular activities offers opportunities for your child(ren) to have fun, learn healthy habits, build developmental skills, and develop social ties with adults and peers in your community. From an early age, you may want your child(ren) to participate in various leagues, teams, and/or clubs as you seek to determine their interests. …

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Unplug and Unwind: Strategies for Sleep Success

In today’s techy world, one can easily become absorbed with using screens. While technology offers numerous benefits to users, like readily available educational resources, communication tools, and entertainment options, it also has shortcomings, such as disrupting sleep behaviors for children and adults. Using screens constantly, especially before bedtime, can impact children’s and adults’ sleep patterns …

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Positive Parenting in Everyday Moments

Engaging in positive parenting can help you form strong bonds with your child. By creating a secure and loving connection with your child, you show them that they can also form safe and caring attachments. When parents incorporate positive-parenting strategies throughout their child’s development, children learn that meaningful relationships are built on mutual trust and …

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The Gratitude Prescription: A Medicine for the Mind

Have you ever considered the meaning and wisdom behind the phrase “count your blessings”? In fact, gratitude intersects with religion, science, and culture and weaves its way through the tapestry of human history. How? From a religious perspective, gratitude could be appreciating the kindness or grace in one’s life. Scientifically speaking, gratitude could be associated …

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