Effective Discipline
As a child grows, they will increasingly encounter rules and expectations in multiple settings, such as their home and school. In order to assist their child in meeting these expectations, parents can use methods, like effective discipline, to help their child learn how to self-regulate and manage their behaviors. Your child can discover what behaviors …
Tips for Teaching Children to Brush Their Teeth on Their Own
As children reach toddlerhood (i.e., age 1 to 3 years), they begin to increasingly show signs of independence. Their strong desire to complete tasks independently is often displayed in activities of daily living like getting dressed and brushing their teeth. Because young children do not always have the concentration or control to brush their teeth …
Exercising Intelligence: How Physical Activity Nurtures Brain Development in Children
While many parents and caregivers acknowledge that being physically active can produce significant health advantages for children, the full impact of engaging in physical activity on learning and one’s overall well-being might not be entirely evident. Motor-skill development can have a profound effect on children’s social, cognitive, and psychological domains. Below are some examples of …
Re-Establishing Your Child’s Routine After Vacation
Many families take advantage of school and child-care center breaks and closures as opportunities to spend time bonding, relaxing, vacationing, and taking trips to visit extended family. During these times, family routines may change, house rules could ease, and unstructured activities may become the norm. After days or weeks of excitement (or complaints of boredom) …
Why Can’t We All Just Get Along? Helping your Child Understand and Navigate Complicated Relationships
Peer conflict is a normal part of human interaction, and children often begin to experience this type of conflict during childhood. These conflicts can occur for several reasons and may be verbal (i.e., spoken or written) or physical confrontations. As a parent, understanding some of the reasons for childhood peer conflict can help you better …
Actively Listening
As a parent, you may find that there are times when it is challenging to communicate with your child. However, your child’s everyday experiences offer them opportunities to develop their communication style. As your child grows, you can use strategies to support your child to help them feel connected and respected. By using positive communication …
Holidays with a Blended Family: 10 Tips for Parents and Stepparents
The holiday season has arrived! For blended families, this can be a time of additional stress as parents and stepparents attempt to maintain special traditions and create memories with their new or still-adjusting family members. Below are some tips that can help you create a positive holiday experience for everyone in your blended family. Plan …
Compassion: A Strategy for Caring for Yourself and Your Children
Humans are primed to react to a threat with a stress response. In modern society, we may no longer find ourselves facing tigers in the wild; however, our bodies may react with similar biological, fight-flight responses when we feel intense stress. The demands of parenting can be a source of stress, and, often, the stress …